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"Let food be thy medicine and medicine be thy food"

~ Hippocrates 400 BC
"Take care of your body. It's the only place you have to live."

~ Jim Rohn
"Don't eat anything your great-great grandmother wouldn't recognize as food."

~ Michael Pollan

Our Hours

Sun: 10am - 2:30pm
Mon: CLOSED
Tues - Sat: 10am - 10pm

Lunch Menu 11am - 2:30pm
Dinner Menu 5pm - 9pm
Things to Enjoy at Intermission
10am - 11am, 2:30pm - 5pm, 9pm - 10pm

Reservations: (306) 244-0707

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Leydas

Anti-Inflammatory Foods

What Does An Anti-Inflammatory Diet Do?

The anti-inflammatory diet is a blueprint for a lifetime of optimum nutrition. Simple changes in how you eat can help counteract chronic inflammation, a root cause of many serious diseases.

For more information regarding the anti-inflammatory food pyramid please visit: Anti-Inflammatory Diet & Pyramid by Dr. Andrew Weil.



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